“7 Days of Hatha-Yin Yoga Fusion for Flexibility & Stress Relief” S:1 E:7 Yin Yoga | Full Body Love

S:1 E:7 Yin Yoga | Full Body Love Filmed at Baldwin Beach, Paia, Maui. This is a complete full body yin yoga practice. The longer holds in yin yoga (3-5 minutes) provide an opportunity for a slow moving meditation. An opportunity for you to journey inward. You will soften & quiet your body and your mind, bringing full awareness into the present moment, while we deepen your connection to your body.