“30 Days of Yoga: The Beginner Series with Ritesh Sheth” S:1 E:4

Mins :

Year Released:

2019

Lang:

2019-12-16

S:1 E:4 Today’s gentle yoga class will include all floor-based asanas, and we will learn to direct our energy deep into the earth in order to feel more grounded and centered.

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“30 Days of Yoga: The Beginner Series with Ritesh Sheth” S:1 E:4

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