“30 Day Yoga Fat Burning, Strength Training Challenge” S:1 E:9 Full Body Yoga Workout for Strength & Fat Burning

S:1 E:9 Full Body Yoga Workout for Strength & Fat Burning Get all the benefits of a typical Yoga routine while also sculpting and slimming from head to toe. Laura will help you develop lean muscle, build fat, and improve your focus and flexibility. This is day 11 of a 30 day Yoga program for fat loss & strength.