“200 Calorie Cardio Workout – 15 Minutes”

200 calorie cardio workout to burn fat in 15 Minutes. Body weight exercises to lose weight at home fast. Calorie Burn: 130 – 220. Exercise frequency: do the workout 5 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).