No equipment needed. Tip: complete Series 1.0 for 4+ weeks prior to 2.0. This weekly workout is designed to burn mega-calories and chisel the lower half. Great for all fitness levels. Weekly Workout Schedule: Mon: 15-min Full Body Burn 2.0, Tues: 15-min Upper Body Sculpt 2.0, Wed: 15-min HIIT 2.0, Thurs: 15-min Lower Body Chisel 2.0, Fri: 15-min Core Challenge 2.0