“14 Days to an Amazing, Fit Body” S:1 E:12 20 min Full Body Dumbbell Workout

S:1 E:12 20 min Full Body Dumbbell Workout This unique variety of exercises will challenge even those who are in great shape! Feel wonderfully sore and get that sought after exercise high for hours after this fat burning workout. You’ll need a set of light weights (3-10 lb).