“Martial Arts for Your Mind and Body” S:1 E:2 Fighting Stance and Mobility

S:1 E:2 Fighting Stance and Mobility Step into what may seem like the quintessential Japanese martial art, with its emphasis on powerful physical techniques, from punches and chops to how to train your legs. Join U.S. Olymic team coach, Sensei Akira Fukuda in this introduction to karate and its history. Learn the fighting stance, the front kick, and a series of punches.