“Peoples Yoga Presents; Removing the Weight of the World – Intermediate/Advanced Power Vinyasa Yoga”

This is a must do yoga video with Dakini. She works you through a challenging flow that will help you remove the weight of the world from your shoulders. From balancing to binds, a Sun B mandala to dolphin, you’ll eventually end up in Forearm Stand, Pincha Mayurasana. We have challenges in our life, when we say we can’t, or we don’t want to, or I will never do this again. We are bound to have these challenges, there’s the ebb and flow of our practice and within our lives and what happens on our mats will also happen outside. How we deal with it on our mats gives our bodies, minds, emotions and spirit the opportunity to practice letting go…compassion…strength. You’ll learn to breath in this video…when you are all twisted up…so you can learn to do so off your mat, when life throws you a curve.