“Inner Sun- Kundalini Yoga with Charanpal Kaur” S:1 E:3 Disease Resistance

S:1 E:3 Disease Resistance Invigorate your entire system with this class designed to clean your bloodstream and get it flowing. The techniques used in this class stimulate the vagus nerve to get your heart pumping and activate the navel center to help flush out the impurities in your digestive tract. The inversions will bring fresh, new blood to the glands of the brain for a more alert, awake, and healthy body and mind.