“Burn Fat and Build Muscle – 8 Week Weight Loss and Strength Training Program” S:1 E:10 Upper Body Workout to Lose Back Fat

S:1 E:10 Upper Body Workout to Lose Back Fat Sculpt and slim your upper body with this chest and back routine. Lose back fat, trim and tone your arms, and shoulders, and gain strength. Do on day 31, 38, 45, and 52.