“Fall Prevention at home with Blanche Black”

Fall Prevention at Home with Blanche Black provides a positive approach on how to safeguard your home to prevent falls, so seniors and others can stay safely in their own home. 14 minutes PLUS the workout Chair Fitness Volume 3 with Blanche Black a fun and effective workout for seniors. An exercise program to enhance balance, increase standing tolerance and improve posture 30 minutes (Total viewing time 44 minutes)