“Martial Arts for Your Mind and Body” S:1 E:10 Stances and Moving Drills

S:1 E:10 Stances and Moving Drills Kung fu influenced almost all martial arts in China, including dozens of varieties of kung fu, and Chinese martial arts in turn formed the foundation for martial arts throughout Asia. Join Coach Johnny Chang as he provides an overview of the white crane style of kung fu and demonstrates the major stances and punches.