“Path of Yoga” S:1 E:44 Ardha Uttanasana to Adho Mukha Shvanasana Sequence

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Year Released:

2015

2015-09-01

S:1 E:44 Ardha Uttanasana to Adho Mukha Shvanasana Sequence Flow through ardha uttanasana, chaturanga dandasana, urdhva mukha svanasana, adho mukha svanasana, utkatasana, virabhadrasana, chaturanga dandasana and adho mukha shvanasana.

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“Path of Yoga” S:1 E:44 Ardha Uttanasana to Adho Mukha Shvanasana Sequence

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