“21 Day Transformation” S:1 E:2 Ultimate No Equipment Butt Lifting & Ab Toning Workout

S:1 E:2 Ultimate No Equipment Butt Lifting & Ab Toning Workout Welcome to day 2 of our 21 Day Transformation! Whether you’re interested in doing this as a stand alone workout or you’re ready to take the 21 day challenge, you will be lifting, shaping, and toning your glutes while you sculpt and slim your mid-section. Burn 100-150 calories while you cut & carve your abs, and tone, sculpt, and lift your glutes to develop a perfect butt! Repeat on day 12.