“Total Body Shred- 4 Fat Burning Workouts – Dani Nicole” S:1 E:1 Full Body Restorative Workout

S:1 E:1 Full Body Restorative Workout If you’re a beginner this is a great workout to get started with, and if you’re more advanced this is going to be a great addition to your workout. This will help with mobility, flexibility and will keep you nice and loose, as well as repair and restore your full body.