“Wu Qin Xi: Divine Physician’s Wellness Exercises”

Wu Qin Xi (Five Animal Mimicking Exercises) is the best compilation of the ancient wisdom: Modeling after Nature. Divine physician Hua Tuo of East Han Dynasty designed this wellness guiding exercise 1800 years ago. The exercise is related to Tai Chi and Qigong, created through imitating movements and motions of the five animals: deer, bird, monkey, tiger, and bear.