“Exercises to Lose Weight – Weight Loss Workout”

No equipment workout to lose weight and burn off fat at home. Best exercises to tone and define your body fast. Body weight workout to get a slim and perfect body. Calorie Burn: 145 – 220. Frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting the exercises).