Weight Loss Yoga for Beginners: Easy Poses for Flexibility, Core Strength & Fitness

Have you always wanted to try yoga? Step inside the Freedom Seeker Yoga studio of Jaime, in the Madison Park neighborhood of Seattle. Jaime is a practicing Yogi and has a passion for debunking myths and teaching beginners. In this class, she will focus on beginner-friendly poses and flows, and connection to breath…all while encouraging authentic movement. Increase your strength and lose weight!