Sujatha Reddy is a professional mental health counselor and an Ayurvedic Practitioner. She has a degree in Ayurvedic Science from India. Ayurveda is a traditional Indian system of medicine which is over 5,000 years old. It deals with the balance of the mind, body and spirit through lifestyle changes and herbs for balancing your unique body constitution. In this presentation, Ms. Reddy covers the symptoms, causes, and remedies of ailments that everyone suffers from: Arthritis, Constipation, Diarrhea, Fever, Indigestion, Headache and Reducing Weight Naturally. This itself is a medicine cabinet in a DVD that you can refer to information that can give you relief and avoid a doctors call. In addition to this information, the ending gives you some common methods of preparing home remedies such as juice, powder, decoction, infusion, paste, tablets and medicated ghee and oil. This is one presentation that should be a must for every household in America