Barlates Body Blitz Glute and Thigh Band Burner

Feel the burn with this butt and thigh band workout. Using the band with classic ballet inspired mat exercises you will sculpt the long, lean, dancer’s legs of your dreams. The band adds resistance so that you challenge your muscles a lot more than with a regular body-weight workout. This workout will hit the front of the thighs, the outer thigh, hips and glutes and all whilst on the mat.