Simplified Tai Chi 24 & 48 Forms by Master Liang, Shou-Yu

Grandmaster Liang, Shou-Yu teaches the most popular form of Tai Chi Chuan, the ancient Chinese martial art which is often described as ‘moving meditation’. The popular ‘Simplified’ 24-posture form is demonstrated by Master Liang with martial fighting applications. The form is shown from several angles, with breathing instructions. The Standard 48-posture form is also demonstrated.