Faithful Flow Yoga 1/2 Hour Class With Courtney Chalfant

Christian Flow Yahweh Yoga Style Class, A Christ-Centered approach to Physical Health and Spiritual Growth through Yoga. This class is a step up from our popular Gentle Journey class. This class is for those who want to get their sweat on but only have half an hour. The class is led by Courtney Chalfant two time lululemon ambassador and is the best yoga video.