Kickboxing Cardio Workout – Lose Belly Fat

Kickboxing cardio exercises to lose weight and burn off fat. 20 Minute Workout for women and for men to lose belly fat and get toned and lean thighs. Calorie Burn: 100 – 290. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).