Learn quick, easy, nutritious and delicious Vegan Raw Food recipes that will energize & boost your immune system:Nirvana nut Loaf; Lasagna with walnut “sausages”; Creamy Ricotta nut “Cheese”; Green Blender Meals and more! Learn how to Sprout your own Superfoods for pennies in just minutes!All recipes are dairy free, gluten free, trans-fat free, and low glycemic. Also learn about the importance of probiotics (healthy intestinal flora) for proper digestion, and how to culture your own truly “living” foods such as seed yogurt, cheese, and sauerkraut.Other Recipes included in this Dvd: Green Sunshine Blender Meal (Great for Detoxification & Fasting!) Lasagna: Marinara Sauce, Ricotta Cheese, Walnut “Saucisse” Nirvana Nut Loaf Quinoa Pilaf Sprouted Hummus Guaca-zucca Cauliflower Mash Kale Salad Corn Salsa Salad and more…Some recipes incorporate fresh lentil, mung bean, chick pea, etc. sprouts into delicious meals.Eco-Chef Debra (referred to by many as the Rachel Ray of Raw) also shares her special kitchen tips to make everything quick & easy.Go Green! Healthy for YOU is healthy for the Planet!See excerpts at: RawFoodDVDs.com