June 15, 2017

Mins :

Year Released:

DB365 Best Of Week: We are bringing back the plank dance! Build up to the fantastic finish with alternating cardio and strength intervals.

Watch on Amazon

Previous article

The Breathing Normalization Method: Hidden Sources of Hyperventilation – Breathing During Sleep, Stress And While Talking. Learn Buteyko To Stop Breathing Difficulties And Improve Health.

Next article

The Owl’s Nest