Wai Lana Yoga For Everyone: Strengthening Mins :53 Year Released:2014 2014-03-26 This invigorating workout helps you … Build strong, healthy bones Firm your thighs and buttocks Strengthen and tone your abs and back Boost your metabolism and immune system Watch on Amazon Previous articleStudio One: Pontias PilateNext articleAntonio Farao and Dave Liebman live at Ramatuelle Jazz Festival