Bend, Breathe, and Conceive: Yoga to Enhance Fertility

Bend, Breathe & Conceive is a yoga practice specifically created to help couples conceive. Anna Davis, PhD, RYT, scientist and yoga instructor, guides you through a series of physical poses, yogic breathing techniques, visualizations and meditation practices designed to integrate mind, body and spirit to cultivate balance. This acts as an antidote to stress and promotes optimal reproductive health