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Shah Rukh Khan says he sleeps at ‘five in the morning’ and wakes up at 9am

Shah Rukh Khan: eats only one meal, works out for only

Shah Rukh Khan recently shared insights into his unconventional daily routine, which involves sleeping at 5 AM and waking up at 9 AM, leaving him with only four hours of sleep. Despite his busy schedule, he follows a strict regimen where he eats just one meal a day and works out for only 30 minutes.

Khan, known for his nocturnal habits, mentioned that his lifestyle makes it difficult for him to work with early risers like Akshay Kumar.

Shah Rukh Khan’s disciplined yet unconventional routine is a testament to his commitment to his craft. Despite sleeping late, Khan ensures he maintains his fitness and energy by eating one nutritious meal and engaging in a 30-minute workout.

His nocturnal habits also mean his work hours are out of sync with many in the industry, such as Akshay Kumar. Despite the demanding schedule, Khan remains one of Bollywood‘s most enduring and energetic stars, showing that unconventional routines can still lead to success.

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