“Wai Lana Yoga” S:1 E:26 Wai Lana Yoga S1-E26 Let’s Tone Up!

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S:1 E:26 Wai Lana Yoga S1-E26 Let’s Tone Up! Wai Lana demonstrates exercises that tone buttocks and thighs and strengthen arms and abs. She also explains all the benefits of the Shoulderstand.