“Pilates Workout for Beginners to get a Slim and Toned Body – 20 Minutes”

Pilates class for beginners with music, 20 Minute Pilates exercises to get a toned and slim body at home without equipment. Quick and easy video workout for everyone. Calorie Burn: 80 – 130 Exercise frequency: do the workout 4 times a week. Consult your doctor before starting these exercises.