“Inner Sun- Kundalini Yoga with Charanpal Kaur” S:1 E:2 Recharge Yourself

S:1 E:2 Recharge Yourself When your energy is depleted, your immune system weakens. Recharge Yourself is the perfect tune up to get your energy back by using breath techniques designed to fuel your body’s systems with life force energy. This class also stokes the digestive fire, which is imperative to the health of your immune system and will clear out old toxins to bring more vibrancy and rejuvenation to your life.