“Pelvic Yoga for Pregnancy with Kimberlee Bethany Bonura, PhD, RYT”

Pelvic Yoga for Pregnancy – to support pelvic floor health, prevent and overcome incontinence, and develop strength to support labor and delivery. Pelvic Yoga for Pregnancy provides a preventative and therapeutic practice during pregnancy and postnatal recovery. Pelvic Yoga is a helpful practice for all moms-to-be and new mothers. Pelvic Yoga for Pregnancy features Kimberlee Bethany Bonura. Dr Bonura earned her Ph.D. in Educational Psychology from Florida State University, with a research focus in Sport & Exercise Psychology, and graduate certificates in Program Evaluation and Educational Measurement and Statistics. Her doctoral dissertation, The Impact of Yoga on Psychological Health in Older Adults, won national awards from the American Psychological Association (Division 47) and the Association for Applied Sport Psychology. Dr Bonura has been practicing yoga for over twenty years and teaching yoga since 1997. She is a triple-certified yoga instructor, Registered with the Yoga Alliance, and a member of the International Association of Yoga Therapists.