“Better Back Yoga: Gentle Yoga To Prevent and Alleviate Chronic Back Pain – 2 Part System To Help You Feel Better, Move Better, and Live Better! Comes With A Bonus 10 Min Routine For Immediate Relief” S:1 E:2 Gentle Stretching – Tension Release For Back Pain Relief

S:1 E:2 Gentle Stretching – Tension Release For Back Pain Relief Get rid of back pain and discomfort! This gentle routine is made for all fitness levels, and very effective for those currently experiencing back pain. Gently and safely stretch your spine and hips to relieve stiffness in your low-back, get rid of neck pain, and make it through your day without pain.