“HIIT Workouts for Fat Loss” S:1 E:2 36 Min No Equipment Legs and Thighs Workout

S:1 E:2 36 Min No Equipment Legs and Thighs Workout This is a thorough lower body workout that requires no equipment and can be done anywhere, anytime! Throughout the routine, you’ll be focusing on a series of specific exercises that will be used in multiple ways. This method will help you build and burn in all the right places to develop a stronger, slimmer, more sculpted figure.