“Wai Lana Yoga” S:1 E:1 Wai Lana Yoga S1-E01 Anyone Can Do It!

S:1 E:1 Wai Lana Yoga S1-E01 Anyone Can Do It! Wai Lana demonstrates how to loosen joints and strengthen limbs, abs, and buttocks. She introduces Cobra, an exercise that stretches internal organs.