“Yogacity” S:1 E:6 Yoga for hips & thighs

S:1 E:6 Yoga for hips & thighs Did you know dealing with excessive weight on your lower body is a slow and often tedious process? This is because our hips and thighs accumulate fat that is tough to burn. Yogic postures can rejuvenate a sluggish lower body, both internally and externally.