“My Yoga: Vinyasa with Clara Roberts-Oss” S:1 E:1 In a Heartbeat Vinyasa Yoga

S:1 E:1 In a Heartbeat Vinyasa Yoga There are three rhythms in the body, that of the heart, the breath and the brainwaves. This short but sweet namaskar with Clara Roberts-Oss connects you to these inner rhythms.